Healing Hearts and Minds with Compassionate Grace
Therapy for Adults and Young Adults Across New York and Pennsylvania
Have you been suffering from anxiety and spending countless hours worrying about the future? Are you on the brink of a major life transition, wondering how to handle the changes ahead? Maybe you’re grappling with low self-esteem as you step into adulthood.
Counseling Can Help You Find Hope and Grace
At Graceful Journey Counseling, I specialize in treating anxiety, depression, and guiding clients through life transitions. I also support young adults facing new responsibilities, as well as clients coping with grief, relationship issues, and attachment trauma.
I take a holistic approach to therapy, blending Cognitive Behavioral Therapy (CBT) with expressive arts therapy and other modalities to meet your unique needs. No matter your circumstances, I’m here to offer acceptance and support as you build confidence and deepen your self-worth.
As a bilingual therapist, I provide online counseling in English and Spanish, for individuals and groups. If you’re struggling with anxiety, navigating change, or feeling lost in your journey, you’re invited to reach out and schedule a free consultation.
Specialties Offered at Graceful Journey Counseling
Anxiety Therapy
Anxiety can be overwhelming and isolating. Together, we’ll explore the roots of your worry and build practical tools to help you feel more calm, grounded, and in control of your life.
Therapy for Young Adults
Young adulthood is full of questions, pressure, and identity shifts. I help young adults build confidence, manage stress, and navigate decisions around school, work, relationships, and independence.
Relationship Therapy
Whether you’re navigating conflict, communication breakdowns, or feelings of disconnection, therapy offers a space to reflect, rebuild trust, and create healthier relationship dynamics.
Expressive Arts Therapy
Sometimes words aren’t enough. Through art, movement, or creative expression, we can access deeper emotions and find new ways to heal and grow—no artistic experience needed.
Life Transitions
Major changes—like moving, career shifts, or becoming a parent—can bring emotional uncertainty. Therapy provides guidance and support as you adjust, grow, and find stability in new seasons of life.
Group Therapy & Workshops
Offered in a supportive and structured format, group sessions and workshops provide space for connection, skill-building, and shared learning around common challenges like anxiety, stress, and personal growth.
At Your Convenience
At Graceful Journey Counseling, I provide flexible, high-quality care at your convenience.
Schedule a session with me. I’m here to support you during both traditional and non-traditional hours by providing the care you need, when you need it.
“Grace is meeting those moments on the journey, then picking yourself back up, being humble enough to learn, and not being too hard on yourself.”
— Michelle Peluso
Who Are We
Graceful Journey Counseling was founded by Lizbeth Valencia-Lucero, LCSW, and inspired by her own journey of cultural transition, family resilience, and personal healing. As an immigrant and daughter of non-English-speaking parents, Lizbeth understands the emotional and relational challenges that come with change, loss, and identity.
Our practice offers a warm, holistic, and culturally responsive space for individuals navigating anxiety, trauma, grief, and life transitions. I integrate evidence-based therapies with mindfulness, expressive arts, and—when welcomed—faith and spirituality, to support healing in mind, body, and soul.
I believe that through grace, connection, and support, your story can become a source of strength.
Welcome to Graceful Journey Counseling.“You are blessed. You are great. You are not alone. You are powerful.”
— Amit Ray
Bethlehem, PA Office
3897 Adler Place, Suite 160,
Bethlehem PA 18017