Frequently Asked Questions

Wondering what to expect? Take a peek at these frequently asked questions. If your question isn’t on the list, don't worry—just send me a message here and I'll get right back to you.

  • Our practice primarily offers secure virtual therapy sessions for clients throughout Pennsylvania and New York. Limited in-person therapy sessions may be available in Bethlehem, PA depending on availability.

  • Individual Therapy: $225 for 55min

    Group Therapy: $55-$80 for 60min

    Therapy Intensives: $1600-$4800 depending on the length of your intensive.

  • Payments are accepted via credit/debit card and HSA/FSA accounts. Payment is due at the time of service.

  • I currently accept Oscar, Oxford, Aetna, and United Healthcare.

    For all other insurance carriers, I am considered an out-of-network provider.

    If your plan includes out-of-network mental health benefits, you may still be eligible to receive partial reimbursement for therapy sessions.

    Upon request, I can provide a superbill (a detailed invoice) that you can submit to your insurance company for potential reimbursement.

    To make this process easier, I’ve also partnered with Thrizer, a payment application that helps clients access their out-of-network benefits automatically.

  • Thrizer is a secure payment platform that helps clients use their out-of-network insurance benefits without the stress of paperwork.

    You simply create an account, add your insurance information and payment method, and review your out-of-network benefits.

    Once your benefits are verified, Thrizer can estimate your co-insurance cost for sessions and submit claims to your insurance company on your behalf.

    Many clients save up to 70% upfront on therapy sessions, depending on their insurance plan.

    Another advantage is that you can review your benefits before scheduling an appointment, allowing you to make an informed decision about whether my rates work for you.

  • I’d love for us to start with weekly sessions so we can really build a strong connection and get some good momentum going with your goals. As we move forward, we can always slow things down or meet only when you feel the need—I want this to truly fit you and your life. I’m happy to walk alongside you for as long as you find it helpful. Many of the people I work with value having a consistent, long-term space here, and I often have clients return after a break when life throws something new their way. I'm here for you whenever you need.

  • It depends on the kind of support you’re looking for.

    Weekly therapy is often best for individuals who want ongoing, gradual support over time.

    Therapy intensives are designed for those who are ready for a more focused, immersive experience that allows for deeper internal work in a shorter timeframe.

    If you’re unsure, we can discuss this together during your consultation and determine which approach best aligns with your goals and needs.

  • If you need to cancel or reschedule, please do so at least 24 hours in advance to avoid being charged the full session fee.  You can cancel an appointment by sending me a text, email, or through the online portal option.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

    Under the law, commonly known as the No Surprises Act, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. It is recommended that once you receive your good faith estimate you keep a copy for your records or take a picture for future reference. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call HHS at 1-800-985-3059.

  • Ready to get started? You can reach out to me directly or Book a Session Online. If you’ve got questions first, I’m happy to do a free 15-minute chat to see if we’re a good fit! Schedule Your First Visit